Be yourself – just better
If you can – imagine this. I know there are lots of diet manuals and things out there and some of them are pretty twisted as the person gets very very emotional reading it or writing it – it gets very emotional for people as what is inside is outside sometimes or this choice or the next – you get the idea. It gets political. It gets greedy – it gets messy –
We get all sorts of weird about just – knowing who we are through what we want to have inside of ourselves. Imagine -like – dieting – the political movement.
But I’m not telling you to do that. I’m just telling you – be your best self
Best self what does it mean
I mean to me it means – giving a hoot about who you are, your body, your mind, the way that you are how you work dream or discover. Being passionate about things you say – yep – already just as you do. Being comfortable and happy that you exist and eventually giving a shit. Really – just giving a shit.
If you want you can start here. Just understanding yourself and how your body works. Really clearing the air here – noticing how it works, walks, talks and smells and falling in love with it a little bit because just out of the sheer love for yourself you can get yourself together just fine. And then after it all ends in a way and a new cycle of thought begins – you have it. Self discovery – the best of the best. This is the true art of life.
If you want to – go for it
So the thing is not to feel jammed stuck or even grounded by it all. Just to understand that you have a shift to make doesn’t have to be dark or dubious at all – or impolite with you. Be polite and wealthy with you – be healthy with you – be in a way – empty but also positive. Be good about you. Get still, calm, feel it. And don’t tell her off or him – don’t tell your body how to do it or where to go – that is a sin in a way …let it grow how it will but remember.
There are options. And one of them is to go into your own self discovery even further by – cleansing your body. Cleansing your body and knowing that there are even higher highs and bigger changes you can discover – through…yes – adjusting somewhat.
But we have to be open and comfortable with ourselves. Its not self hatred hurt or despair. Loving your body is a very incredible thing and if you want to you can – continue that just as it is. If you don’t want to cleanse or change a thing – just knowing that you love yourself is enough. But – if you knew how much more is open and available to you through just having a healthier body wouldn’t you just – give your body the present, the gift of health? Wouldn’t you just –
I know I would. And I did that.
So what happened to me eventually is yes – I got older and the body started to simply give in. Being born a little bit – unhealthy to say the least – I knew that was coming. I mean my mother was seriously just waiting for the day herself, starting every phone call with me with the words “Polina, how is your health?” – I know it mattered to me to eventually start to really see it as that. Yeah I know – I’m tired. Yes I know – I am actually very tired. And then I knew it – god. Wow. I could actually – just go.
So that is the thing. When I knew it a change came to be. I knew it. It was over me, it was close to me, it was breathing in my ear. That was that. I felt. I could actually – go. Then I realised I loved my life way more than that. And yes through ayahuasca and other psychedelic plants I finally fully saw it…
I had to change. And I had to be honest and true and see it all in perspective. Life – was going out of my body – but I knew one thing in the end – I wanted to live. And here I am – doing good – at the nice round age of 36.
If you want you can too do the same. Inspect yourself. What is going on. Are you feeling sick, are you feeling dense, are you feeling – sad – are you lonely sometimes beyond words or is something going – get me out of here. What is it.
The lack of love. And you see you might not be able to really be that person for yourself – unless you know really understand and feel in truth and absolution – the only way to really improve your life and start loving yourself 400 percent is – the gentle way of cleansing, dieting, the natural way of fasting, understanding the diet choices and inner and outer hygiene. And slowly – reforming your world.
Much love to you
Polina
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